NAMASTE
and welcome
…. this page remains under construction.
HATHA YOGA
TEACHER TRAINING
CERTIFICATE COURSE
2024
My intention:
My intent is to share ancient and
precious knowledge
that I’ve gleaned from over 30 years
of study with my wider community.
I invite anyone and everyone to consider
being a yoga teacher particularly if you have ill health.
Due to my many ballet classes as child my
spine was fragile . After a few herniation’
s in my 20’s and 30’s the idea that being
a yoga teacher might give me the life skills
I needed to keep me upright and strong became a reality.
THE COURSE
Duration: 4 months
7 modules.
Our first 3hr sunday class in healesville will be
Feb 18th ’24
Each module is taught in a 3-hour class
every fortnight on a Sunday 11am~2 pm.
Each 3hr class will be videoed / recorded
for you to study & keep for future reference.
Each module will also contain take home
information on various yoga subjects
other than postures with a questionnaire
attached for you to complete for the next class.
There are two weeks before the next class /
module. In those two weeks the student is
expected to gain good knowledge of the
postures I have taught in class and completion
of the questionnaire. Keep in mind the
student will have video and audio
to keep for study and future reference.
The questionnaires will be on….
The 8 limbs of yoga
The chakra system
Meridians
Breathwork aka pranayama
meditation
Marketing /promotion/
THE 7 MODULES
Module 1/
seated postures / twists /
Take home questionnaire to be
completed over next two-weeks
>” The 8 limbs of Yoga ”
Module 2/
kneeling postures /standing postures /
Take home questionnaire to be
completed over next two weeks.
> 7 Chakras
Module 3/
gentle semi-inversions/ neck work /standing postures /
Take home questionnaire to be
completed over next two weeks.
> simplified meridians.
Module 4/
supine (laying down) postures; pranayam aka breathwork
Take home questionnaire to be
completed over next two weeks
>pranayam
Module 5/
shavasana, Yoga Nidra / meditation
Take home questionnaire to be
completed over next two weeks.
> meditation
Module 6 /
marketing promotion ~ how to be successful
no home work
Module7/
PRACTICE CLASS
The student will select 6 few favorite postures
and teach them to the rest of the class.
The class will offer useful and kind critics.
Full Cost: $2400
huge Discounts for students /pensioners/single parents
Payment plans available via a binding direct debit.
To indicate your commitment
A Deposit of $200/$400.00 is required.
BOOK LIST
I require everyone to have a copy of just one book called
ASANA, PRANAYAMA, MUDRA, BANDHA
by
Swami Satyanada Saraswati .
please call or text
0414 398 347
NAMASTE
www.yarravalleyyogaschool.com
loveu
lib