new phone> 0414398347

Hi, Namaste, I’m Libby. Welcome ! click on pic for my U TUBE.

 Hi Namaste..

Updated 23rd April 2023

 NEW Friday casual classes.

11am~1230 pranayam meditation yin yoga

6pm~7pm   crystal bowl sound healing  pranayam meditation yin yoga


cash or bank transfer

No need to book in.

Just turn up.

Park on the street.

ALL welcome.

No experience needed.


My sauna  is a roomy 2 seater with long glass panels
so you will never feel claustrophobic.
Most of my regular students use the sauna
for about 20 mins during the first part of
the class  in meditation with clothes on. 
They get out before they begin to perspire ,
therefore there is no need to remove clothes for the sauna.
Often a student wishes  to do a deep detox in
which case most clothes are taken off , lots
of water  is consumed and for privacy a large
room divider is placed in front of it.
The science states that far infrared saunas
create an alkali environment in the body,
this encourages rapid detox, easy weight loss and muscle healing.
In my personal experience it was a
game changer. Since 2011 I’ve used
it a few times a week during which
time  I discovered that  just 10
minutes reduces my pain and alters my mood.
These outcomes are not placebo ,
they are a result of  the rapid  alkalizing
affect of all  far infrared saunas.

new phone> 0414398347


2016. Lib in headstand. Magnetic island, Horseshoe Bay.

me on my rebounded ~marketing meme




new phone> 0414398347

instagram: libbyyoga108
facebook:  Libby Mitchell  & Healesville Meditation
love n light LIB