HELLO

NAMASTE,  Welcome to my web site.

My name is Libby. I hope you are OK today.

 

A little bit about me………

I’m 60 years young, partially retired and  sovereign aka blissfully single.

I’ve been teaching Hatha Yoga in HEALesville since 1999, in fact I’ve taught over 7000 classes in the Yarra Valley Since 1999. Before that I taught regular classes in Fitzroy.

If you want to know more about me, including my CV  spanning 25 yrs , click on the ‘ABOUT ME ‘page.

PRIVATE CLASSES

I’m no longer doing drop in classes, for this I’m very sorry, but  now that I have no dependents  I no longer need to work long hours.

 I am still teaching very affordable private classes…..

A private  class is  ideal for up to 3 people

The difference  between a drop in yoga class and a private is we arrange a time  that suits us all really well .

We lock in that time.

My  yoga  room and far infra red sauna          042420 7018

The investment for a private class  is

 $30.00 for 1 hr.

$50.00 for 2  hrs.

 

PRIVATE CLASS MENU

FAR INFRA RED SAUNA:  2 seater sauna ~ excellent pain killer.Rapid detox.

YIN YOGA:  A gentle combination of seated stretches according to your specific needs.

PILATES:  focusing on core strength , body sculpt and spinal alignment.

BREATH WORK : easy controlled yoga breath to maximize oxygen absorption.

NUTRITIONAL ADVICE :  a look at yr daily food intake…. what foods might not be sustainable , and what foods or supplements might be of use to you.

FRANKINCENSE SMUDGE:  frankincense will lift depression and allow general balancing of the chakras….

MEDITATION: I teach 7 techniques, that all lead to bliss.

 

 

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 If you wish to check out my style of teaching  you can  find my u tube channel  by clicking  on the tiny little grey utube icon top right hand corner of this page. Alternately email >libbymitchell108@gmail.com

If you want to know more about me, including my CV  spanning 25 yrs , click on the ‘ABOUT ME ‘page.

life is less puzzling up side down 😉

Thanks for taking the time to read my web site .

MY mobile is better than my landline these days…TEXT ME 🙂  I’LL definitely text back … I may not pic up if you call .

042 420 2718

♥ LOVE AND LIGHT ♥

OM SHANTI OM

PEACE LIB