WeEkly drOpin YIN hAThA YoGa
please call me if u wish to know more 59622073♥
Ive broken my left femur neck and torn the left shoulder rota tor cuff . I’ve had surgery. No need for hip replacement, just a screw thingy. For gory details, metaphysical insights and my zero antibiotic holistic healing journey go to www.facebook.com/libbymitchell2012
My weekly casual classes are my joy . I’ve taught over 5000 casual classes in HEALesville since 1999.
I feel my little yoga school has become part of the furniture for many in these parts. I liken our yoga room to my church or Temple. Certainly many of my very spiritual students feel a tremendous sense of love and holding in my Yoga Room.
All of my casual classes are a blend of gentle Yin Yoga, easy Iyengar seated stretches, therapeutic Pilates, Pranayam aka breath work and Meditation .
They are ALL Safe for bad backs.
My classes are also perfect for gorgeous pregnant goddess’s. I know in my he
art that the most important thing in my life is being a mother.I have the most AMAZING 23 yr old goddess child. She is my holy grail. I honor and adore all pregnant woman, and I know they can only benefit from yoga in my room, even if they only come to nap for an hr or so, which happens alot.
Certainly my classes are not for everyone. I welcome new comers always. If my work is not yr cup of tea there are many others to choose from in the area.
Generally speaking Yin Yoga is for everyone who experiences any form of stress. Be it fatigue from over work or too much play. Be it disappointment and melancholy because life is to bland , or too hard.
Yoga practiced daily brings the mind and heart back into an innocent and equanemous state of being , which affords us deep gratitude and acceptance . Yoga will always leave you feeling better, no matter how horrendous you feel before hand.
Lastly, The very best reason to do yoga , in my humble opinion is it’s one of the best preventative medicines. The science is overwhelming, and I’m proof. I never get ill. I strain muscles because I exercise too much , but I never get ill. fingers crossed!
To ensure the energy in the room remains true and pure I’ve rarely hired it out and when I did it was because the teacher had a Divine Energy . The yoga rooms’ energy is as important as the food I eat . I regularly smudge with organic frankincense and before and during each class I use a ‘Honeywell’ Ionizer with a Hepa Air Filter so we can always be assured the air quality and the energy in the room are pure. I Love clean air. I spend alot of time at Maroondah Dam taking pictures of flowers and trees. This was taken one sunny day recently . winter 2017 .
Lastly, I’m afraid my family of Feline’ come before my bank balance, so if you are allergic to cats you may want to find another class. The cats were born here, this is their home , to me they are no different to small innocent children . I respect them enormously and hope all of my students do too.
Call me now on 59622073 ♥ love n blessings x lib
Online Hatha Yoga Teacher Training
Namaste , Yoga is an ancient 1700 year old philosophy. Many young people are becoming yoga teachers in a matter of 200 hrs , with out really knowing that yoga is a massive body of philosophical aphorisms ~ ideas with a few 100 postures attached . They spend a few thousand dollars, they have an amazing experience in Bali , yet are UN-employable when they return home, not only because they did not learn yoga , but because yogi is so fashionable, I suspect there are millions of qualified yoga teachers out there who are actually UNQUALIFIED, resulting in a GLUT of bad yoga teachers . This will water down the potent nature of yoga.So typical of western culture… what a mess.
If yoga is more than postures what is it exactly? YOGA=YOLK to connect or JOIN the body spirit and mind. ONCE one becomes a true yogi they will move through life as wise intelligent beings with no injury or ego, no desire for fame wealth , just a simple desire for harmony and LOVE . According to Patanjali’s Yoga Sutras The bulk of yoga is about STILL MIND – MEDITATION. The postures exist to facilitate sitting for hrs..the postures never existed before Meditation.
Yoga doesn’t begin and end in the yoga room .When a person becomes a yoga teacher they become a yogi 24 hrs a day . It is simply a humble kind loving way of life .
My course is designed to be thorough, slow and easy. I was a single mum, So I know how hard it is to get anything done, whilst being a great parent, even if there is a dad looming. TIME is my gift to you. Take one year ~ take 5 years. This is a long drawn out potent alchemic experience during which I mentor you weekly or monthly . Yoga will heal Yr life .
Once I’ve agreed we will do this together, we will have a 3 month cooling off period where either one of us can stop the process. In which case all money is refunded. If we do go a head the process is very simple. It has to be simple because I don’t like computers. Lately I limit my self to 3 hrs a day . SO , if we go ahead, I send you an email with video of me teaching one posture. approx 10 mins long. and written work to go with the posture. You study the video for a week a month a year ..You take notes..then you send me a video and written work back…we go at a snails pace.. in truth the curriculum may take another year to write. I’m only 1/5 way thru it. I have 27 yrs of gnosis to condense into it, and given I’m not a writer by trade it will be a glorious long slow mountain to climb.
cost $972 … This is a a Pythagorean number♥
time frame 1~5 years